RECALIBRATE MIND

This anxiety recalibration workshop is designed for you to unlock your inner peace despite the chaos of life. This is for anyone who experiences anxiety and wants to explore alternative methods for managing it or forming a new relationship with it.

By using practical tools and techniques rooted in Chinese medicine and subconscious reprogramming, we will change our relationship with anxiety, design our equilibrium and cultivate our inner peace.

This is suitable for anyone who is open to exploring different approaches to anxiety relief and are willing to try new techniques. 

WHAT WILL YOU LEARN?

• Tools and insights on how to release anxiety and find greater peace within

• Chinese Medicine principles and theories, including the use of acupressure, herbal remedies, and mind-body exercises

• The subconscious mind and how language can impact our thoughts, emotions, and behavior

• Guided practical tools to help release tension and promote relaxation

The class also includes a Q&A coaching session

THIS ONE TOOK PLACE ON 22 SEPT___ GET ON THE WAITLIST FOR THE NEXT ONE. EMAIL US FOR THE REPLAY LINK.

Join us for an inspiring journey into the world of DISCOVERING AND CONNECTING WITH YOUR INNER CHILD TO HELP HEAL YOUR PAST, EMRACE YOUR AUTHENTIC SELF AND CREATE A MORE BALANCED PRESENT AND FUTURE

with MIND + BODY OPTIMIZATION MENTOR —— MARINET MATTHEE

In this 2 hour workshop, you'll explore and reconnect with your inner child, identify and address past wounds and nurture your innermost desires to cultivate a deeper sense of self-awareness, self-healing, self-love, self-empowerment and take radical self-responsibility to step in your authenticity and find more freedom in your emotional responses and ways of being.

WHAT TO EXPECT:

This multi-dimensional transformational healing workshop will help you :

• Understand the different childhood wounds 

• Understand your inner child needs

• Understand how your childhood programming is running your adult life

• Better understand your behaviors patterns and why you react the ways you do and aren’t able to break them despite becoming aware of them

• Uncover some of the masks you might be wearing as an adult 

• Alchemize a core wound related to your childhood programming 

• Self-soothe and learn reparenting methods 

• Reconnect to your authentic self 

• Reframe and release the shackles of your past

• Expect immediate and long-lasting shifts (be big or small) during and after the workshops

WHAT’S INCLUDED:

• 2-hour interactive workshop by Marinet Matthee

• Through interactive exercises and discussions, reflective journaling and guided meditations and somatics - we will explore and reconnect with your inner child, identify and alchemize past wounds and nurture your innermost desires. These valuable insights into a self-discovery, self-healing and self-empowerment will help you to step into more of your authentic self, unapologetically, with boundaries and a lot of self-love.

• A chance to meet like hearted woman as we explore all aspects of who we are and who we are capable of being

• Bypassing the current waitlist to work with Marinet 1:1.

Join us for a transformative journey where you'll gain the knowledge and tools to heal the wounded or neglected aspects of yourself, reignite your inner spark and step into a life filled with more joy, more freedom, authenticity and purpose.

WHAT ARE THE BENEFITS OF AN INNER CHILD HEALING WORKSHOP?

• Feel safer

• Learn self-trust

• Learn more self-love

• Recover from childhood hurts, abuse, trauma and pains

• Recover from neglect and abandonment

• Recover from loneliness and isolation

• Recover from depression and related illnesses

• Recover from physical illness and ailments

• Recover from PSTD, panic attacks, and anxiety-related disorders

• Recover from self-harming patterns

• Overcome and heal from unexplained, overloaded emotional outbursts or responses

• Overcome anger-related issues

• Free emotional entanglements and negative patterns

• Take responsibility for your own well-being and let go of blame

• Let go of the inner critic

• Reparent

• Give your inner child what they needed as a child

• Gain emotional health independence

• Build healthier relationships with oneself and others

• Regain meaning and joy in one’s self

• Regain a sense of self-worth, purpose and fulfillment

• Ignite one’s true self, true heart desires and integrity

• And so much more.

Grab your tickets to not miss this golden opportunity to step into the version of you that is your best friend, your parent and the love of your life.

Let’s recalibrate and heal the child that dwells within you.